In over ten years of working as an orthopedic physical therapist, personal trainer, and wellness professional, I have watched so many strong, intelligent women struggle to recover from pregnancy and childbirth- even years after having their children.  Unfortunately, I have also witnessed (and experienced firsthand!) the lack of support provided by mainstream medical practitioners when so much evidence-based information is available that could transform women's lives.

​

While I am no longer a practicing physical therapist, I am committed to helping women find more joy, peace, and contentment in their role as a busy, often over-booked mom.

My unique perspective comes from blending my background in public health and my training and experience in mainstream healthcare with a functional medicine approach. All of this is built on a foundation of client-centered care to ensure that the results are meaningful and successful to YOU.

Let me help you with the things that are holding you back! Whether you are struggling with anxiety, brain fog, chronic fatigue, difficulty losing weight, low back pain, pelvic pain, painful sex, incontinence, hormonal imbalances, or any number of other symptoms, I can help you find your way to optimal health.